Red Kidney Bin (Razma) 500gm

  • রাজমায় অনেক কম পরিমাণে থাকে ক্যালোরি।
  • এছাড়া এই খাবারটি আমাদের বিভিন্ন রোগ থেকেও রক্ষা করতে পারে।
  • এই খাবারটি আমাদের হজমের সমস্যা থেকে শুরু করে ওজন কমাতে পারে।
  • Calories: 127
  • Water: 67%
  • Protein: 8.7 grams
  • Carbs: 22.8 grams
  • Sugar: 0.3 grams
  • Fiber: 6.4 grams
  • Fat: 0.5 grams
  • Molybdenum. Beans are high in molybdenum, a trace element mainly found in seeds, grains, and legumes.
  • Folate. Also known as folic acid or vitamin B9, folate is considered particularly important during pregnancy.
  • Iron. This essential mineral has many important functions in your body. Iron may be poorly absorbed from beans due to their phytate content.
  • Copper. This antioxidant trace element is often low in the Western diet. Aside from beans, the best dietary sources of copper are organ meats, seafood, and nuts.
  • Manganese. This compound is present in most foods, especially in whole grains, legumes, fruits, and vegetables.
  • Potassium. This essential nutrient may have beneficial effects on heart health.

Note: Product delivery duration may vary due to product availability in stock.
Disclaimer: The actual color of the physical product may slightly vary due to the deviation of lighting sources, photography or your device display settings.

Customer Questions and answers :

Login to ask a question